Therapy and counseling in Aalborg
Psychotherapy Coaching and stresscoaching in Aalborg for expats and internationals
Therapy for expats /
therapy in english in aalborg
rediscover focus, presence and balance through a safe space to reflect and personal development
Therapy, coaching and stresscoaching in Aalborg
I help Internationals in Denmark to cope with mental health and wellbeing.
Expats and internationals can have many cultural and identical issues to deal with. I provide a safe space to find inner calm, meaning and strength.
On your own and often without family, friends and network to support you it can be challenging. I support and guide you through danish workculture and unspoken rules, so you can navigate and thrive.
Someone to talk to can help you relieve your stressors and vent your concerns. In my experience many both existential and human themes across cultures will strain when you move to a forreign country.
I combine my experiences so progress is very action-oriented and grounded. I provide a space to process fealings of longing, stress and overwhelmed “in between two worlds”.
i am proud of this feedback
Working with Jacob has been transformative.
He provided valuable guidance in many aspects of my life, helping me navigate a stressful project, regain balance after the crash, and realign my values to become a more rounded and centered person.
Jacob’s insights, support and wonderful person has made a profound difference.
I believe coaching to be of high value to anyone, and Jacob is definitely a strong choice.
Henrik, 31 år
Jacob combines his experience within HR and organisations with business therapy, coaching and prevention of stress.
therapy, coaching and stresscoaching in aalborg to personale development in a safe and confidential space.
A timeslot with perspective, compassion, tools, insights, calm and motivation.
walk & talks in nature is a proven succes and gives variation to sitting behind a desk all day.
therapy for expats and internationals in aalborg - in english
therapy, coaching and counseling in aalborg
Its important to have somebody to talk to and findind strategies to cope with stress and worries as an expat. Through therapy and coaching you will process challenges and problems with the possibility to find your resources and strengths. Focus is in your mental wellbeing and could include your thoughts, your past/childhood, your relations and how you experience repetitive patterns, feelings and coping mechanisms.
The goal is to improve your self-awareness and mental wellbeing overall by changing old patterns so you can take charge of your life. I will support og guide you with encouragement, exercises and questions so you can develop your own ressources and improve your mental health.
I have a broad experience in coaching in English from various business agreements. I coach people from all over the world and the latest example is people from Ukraine, schweiz, Turkey and Lithuania. I’ll put that in use combined with my 4 year psychotherapy education and experience from hundreds of sessions.
We can talk about everything and I value trust and openness in confidentiality. I follow the psychotherapy associations ethical guidelines and is a certified Psychotherapist MPF.
Get going soon – short waiting time and fleksible hours. For Prices look here.
I also provide Business coaching, businesstherapy and supervision for companies or private.
You are welcome here in my office, online or we could meet up in nature to a walk and talk.
book me through this form
or write me for Questions?
If you are curious or have a question – feel free to contact me.
+45 4280 6075
Telefontid: 8:00 – 18:00
Adresse Gemmavej 6, 9200 Aalborg SV
Email jhv@mentorfy.dk