Psychotherapy – in english

Through talk therapy and coaching you will process challenges and problems with the possibility to find your resources and strengths. We will talk about your thoughts, your past/childhood, your relations and how you experience repetitive patterns, feelings and coping mechanisms.  

The goal is to improve your self-awareness and to change old patterns so you more fully can take charge of your life. I will support og guide you with encouragement, exercises and questions so you can develop your own resources and improve your mental health.    

I have a broad experience in coaching in English from various business agreements. I coached people from all over the world and the latest example is people from Ukraine, Turkey and Lithuania. I’ll put that in use combined with my 4 year psychotherapy education and experience from hundreds of sessions.  

We can talk about everything and I value trust and openess in confidentiality. I follow the psychotherapy associations ethical guidelines.